Salted Fish & Meat

Salt fish has been the cornerstone of Caribbean cooking for centuries — originally a way to preserve fish for long ship voyages, now the heart of the iconic ackee and saltfish breakfast and a dozen other classic dishes. Our salted fish and meat range covers the cuts that home cooks ask for by name: salted cod cutlets, skinless and boneless saltfish, jumbo saltfish, salt mackerel and salt pork.
Leading brands are Cawoods and Sunshine, both long-trusted names with regular sizes from 200g cutlets through to skinless fillets and larger party-sized blocks. Island Sun rounds out the selection.
To complete the Jamaican breakfast, pair salt fish with our tinned ackee and callaloo and a fresh loaf from our bread, bun and cakes range. Season with the right blend from our seasonings and spices selection, or finish with a marinade from our Caribbean sauces range.
UK-wide delivery from £4.50, or collect free in-store from our Wolverhampton shop.
Cawoods Jumbo Saltfish Cutlets
£42.00 Ex Tax: £42.00
Cawoods Salted Cod Cutlets 200g
£55.00 Ex Tax: £55.00
Cawoods Salted Cod Cutlets 350g
£65.00 Ex Tax: £65.00
Cawoods Saltfish Cutlets - 200g
£43.00 Ex Tax: £43.00
Cawoods Skinless & Boneless Saltfish - 125g PM
£16.00 Ex Tax: £16.00
Cawoods Whitefish Skinless & Boneless Saltfish
£38.00 Ex Tax: £38.00
Island Sun Skinless & Boneless Saltfish
£20.00 Ex Tax: £20.00
Salt Mackerel Headless
£45.00 Ex Tax: £45.00
Salt Mackerel with Head
£58.00 Ex Tax: £58.00
Salted Beef
£42.00 Ex Tax: £42.00
Sunshine Pigstail
£52.00 Ex Tax: £52.00
Sunshine Salted Saithe Cutlets 200g
£32.50 Ex Tax: £32.50
Sunshine Salted Saithe Cutlets 350g
£32.00 Ex Tax: £32.00
Sunshine Saltfish Cutlets - 200g
£38.00 Ex Tax: £38.00
Sunshine Saltfish Cutlets - 350g
£45.00 Ex Tax: £45.00














